SWA Laughter Yoga Team conducted a laughter yoga session for about 60 seniors at Kreta Ayer Senior Activity Centre (Banda SAC)
On 10 December 2022, the Laughter Yoga team, led by Sara Mei Woo, Laughter Yoga Trainer and Ambassador, conducted a laughter yoga session for about 60 seniors at Banda SAC. The programme included the four steps of Laughter Yoga, Clapping, breathing exercises, dancing and fun activities.
The seniors participated in the exercises actively. Joyce Yeo, Laughter Yoga leader and Angela Wong, Laughter Yoga leaders and ambassadors, received excellent responses through the physical laughter yoga session. The seniors enjoyed themselves in the laughter exercises.